Monthly Archives: July 2011

People with a chronic medical condition are at a higher risk of insomnia. A recent study which involved 772 adult … Continued

Most school age children sleep less than recommended and more than two-thirds experience frequent sleep problems according to the NSF’s … Continued

Taking a siesta/nap is common in Mediterranean countries where rates of heart disease are lower when compared to the U.S.A. … Continued

According to a recent study to determine the prevalence of sleep problems among British children, 300 pairs of 8 year … Continued

Chronic Fatigue syndrome (CFS) is a disabling condition characterized by profound sleep and fatigue, mood and sleep problems. A new … Continued