Does short sleep Increase Belly Fat?
A recent study which involved 442 children who were evaluated for sleep duration , body Mass index(BMI) and waist circumference … Continued
Monthly Archives: February 2011
Sleep disorders increase Morbidity and Mortality
A recent study of sleep and health data of more than 30,000 adults(12,437 who had been diagnosed with sleep disorders) … Continued
Short Sleep linked with Obesity, consistently and world wide
Various studies from around the world suggest that short sleep is linked with Obesity in both children and adults. An … Continued
Long, Short sleep correlated with Metabolic syndrome
According to a recent study of 1,214 adults aged 30-54 years, the results showed that short sleepers (less than 7 … Continued
Sleepiness in Teens: what’s love got to do with that?
Falling in love for the first time can hit young people like a ton of bricks. But what effects does … Continued
CPAP: It’s Heart smart
Left untreated, Obstructive Sleep Apnea (OSA) may lead to depression, obesity, heart attacks and strokes. Continuous positive Airway Pressure (CPAP) … Continued