Monthly Archives: January 2011

Most people, even children experience unexplained occasional body pain – that is not caused by any injury or trauma. A … Continued

Beginning at puberty and continuing throughout the lifecycle, women suffer from sleep problems such as insomnia at a higher rate … Continued

Having Obstructive Sleep Apnea (OSA) is not only devastating for one’s health; it can also be quite costly. According to … Continued

Sufferers from jet-lag know that circadian rhythm disruptions can be physically and mentally taxing. A result of a recent study … Continued

According to conclusions of ”The Role of Sleep in Memory and Learning Conference”, which was organized by the NSF, adequate … Continued

Physicians often urge their patients to sleep well for optimal health. But do they take their own advice? Not according … Continued