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Monthly Archives: June 2010

Insomnia patients report improved healthy and quality of life after treatment

  June 30, 2010    admin    Uncategorized

Having insomnia can be extremely stressful and may lead to reduced day time functioning, depression and poorer overall health. After … Continued

Regular napping associated with excessive Day time sleepiness

  June 29, 2010    admin    Uncategorized

An analysis of NSF’s 2003 sleep in America poll by a group of researchers finds that 10% of adults 55-64 … Continued

Head injury linked with Increased risk of sleep disorders

  June 21, 2010    admin    Uncategorized

Researchers at the University of California studied 42 people with insomnia following mild traumatic brain injury. It was found that … Continued

Sleep interruptions may increase pain

  June 15, 2010    admin    Uncategorized

According to a study of 32 healthy women who were subject to repeated sleep disturbances over a period of 1 … Continued

Sleep Quantity affects Testosterone in older men

  June 15, 2010    admin    Uncategorized

Testosterone is the primary male hormone which is important for male libido and energy levels. According to a recent study … Continued

High rate of SDB in Heart Failure patients

  June 8, 2010    admin    Uncategorized

Sleep Disordered Breathing (SDB, eg: snoring & Obstructive Sleep apnea) are associated with abnormal Heart rhythms, impaired glucose tolerance and … Continued

Rumination and poor sleep

  June 4, 2010    admin    Uncategorized

Research suggests that ruminating (thinking about things deeply and repeatedly) about negative events is associated with poor quality of sleep, … Continued

Electrical boost during sleep Improves Memory

  June 1, 2010    admin    Uncategorized

Apart from strong evidence that remembering new learning depends on the quality and the quantity of sleep, a recent study … Continued

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